Services
Find the support that's right for you
Whether you're an individual seeking personal growth, an educator creating a trauma-informed classroom environment, or an organization building a trauma-informed culture — there's a pathway here for you.
1:1 Coaching
Personalized one-on-one sessions tailored to your unique story and goals. Together we'll explore your trauma responses, build practical coping strategies, and develop a deeper understanding of how your nervous system shapes your daily life.
- Format
- Virtual
- Session length
- 60 minutes
- Frequency
- Weekly or bi-weekly
- Who it's for
- Individuals looking for trauma-informed support
Online Workshops
Live, interactive workshops delivered virtually — accessible from anywhere. Covering topics from trauma neuroscience to trauma-informed communication, these sessions combine evidence-based content with real-time discussion and practical exercises.
- Format
- Live virtual (Zoom)
- Duration
- 90 minutes
- Group size
- Up to 25 participants
- Who it's for
- Individuals, educators, and professional organizations
In-Person Workshops
Immersive, hands-on training delivered at your location or a venue of your choice. In-person workshops create space for deeper connection, embodied learning, and the kind of candid conversation that transforms organizational culture.
- Format
- On-site at your location
- Duration
- Half-day, full-day, or multi-day
- Group size
- Up to 30 participants
- Who it's for
- Schools, organizations, and community groups
In-Person Consultations
A focused, face-to-face conversation to explore your needs and map out the right path forward. Ideal for classroom educators, families, or organizational leaders who want personalized guidance before committing to a longer programme.
- Format
- In-person
- Session length
- 90 minutes
- Availability
- By appointment
- Who it's for
- Individuals, families, and organizations
Workshop topics
All workshops can be tailored to your context. Popular topics include:
Not sure where to start?
Book a free 20-minute discovery call and we'll find the right fit together.